The tell-tale signs you're having a baby girl

Researchers analysed around 80 pregnant women over their three trimesters They found chemical reactions in the body are the most obvious gender sign  Those carrying female fetuses

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Which vitamin supplements are worth taking - and which are the pits?

Popping a pill to supplement our vitamin D every day could spare 3.25 million people a year from cold and flu, according to researchers. If everyone

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How to eat your way to better fertility

Zita West has over 25 years experience having started out as a midwife Her latest book The IVF Diet explains what to eat to boost your

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